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Event Date

Aug 29, 2022


Yes it's binary. There's the red pill or the blue pill. You are either on or off. There is do or do not, there is no try.

0111 PAX for this August Denver Murph, That's 7 if you just had to review base 10 to base 2 conversions with your 2.0.

These 7 men resisted the snooze button and got after one of the most intense planned beatdowns where they knew what to expect and the expectation was hard.

1 mile run
100 pull-ups
200 Merkins
300 squats
1 mile run

Reflection:
Brought to you by Fruits of the spirit, Galatians 5 19 through 23

19 The acts of the flesh are obvious: sexual immorality, impurity and debauchery; 20 idolatry and witchcraft; hatred, discord, jealousy, fits of rage, selfish ambition, dissensions, factions 21 and envy; drunkenness, orgies, and the like. I warn you, as I did before, that those who live like this will not inherit the kingdom of God.22 But the fruit of the Spirit is love, joy, peace, forbearance, kindness, goodness, faithfulness, 23 gentleness and self-control. Against such things there is no law.