1-17-25 Kettle Bellz

Event Date

Jan 17, 2025


I took the Q since I said I would Q the week before but wasn’t able to make it.

Sparrow brought consistancy.

Scope brought the enthusiasm.

Travolta brought the gas.

I didn’t have anything planed so we lifted heavy objects, did calf raises, wall sits, LBC’s and did a little running.  I hope everyone is keeping up with BOS’ 5K LBC challenge.

The muble chatter was good.   Missed many PAX.

Dirt_DEN.

+2