WARM UP
THE THANG
-10 Burpees OYO
-Mosey to top of hill
-10 Burpees OYO
-Mosey to playground
-10 Burpees OYO
-15 Shoulder Presses IC
-15 Bent Rows IC
-10 Burpees OYO
-15 Skull Crushers IC
-15 Curls IC
-Mosey to top of hill
-20 WWI
-10 Burpees OYO
-Mosey to playground
-10 Burpees OYO
-15 Shoulder Presses IC
-15 Bent Rows IC
-10 Burpees OYO
-15 Skull Crushers IC
-15 Curls IC
-10 Burpees OYO
-Mosey to top of hill
-20 WWI
-10 Burpees OYO
-Mosey to the parking lot
-10 Burpees OYO
MARY
MOLESKIN
-The usual suspects showed up.
-Not too much complaining for 100 burpees, none really (That I heard).
-Not too humid but I was still drenched by the end.