Warm-O-Rama
Tony Hawks 15 IC
Imperial Squat Walkers 15 IC
Hand Release Merkins 15
Toy Soldiers 15 IC
The Thang
Quadrafelia to the top of big hill
Indian run to the clubhouse
11's with Burpees and WW1 (Crossing the parking lot between sets)
Indian back to the AO
Mary
LBC
Flutter Kick
Peter Parkers
Reverse Crunches
Freddy Mercury
Moleskin
-Skipper shows up halfway through mary looking exhausted. Though you were tapering….
-Gecko shows up late while we are at the clubhouse. Glad yuou found us.
-Indian run seemed to caused confusion and caused the Q to have to run from the front to the back to remind PAX in the back what was going on.