Disclaimer given including respect for social distancing guidelines.
Warm-O
- 25 SSH IC
- 10 Imperial Squat Walkers IC
- 10 Windmills IC
- 10 Cotton Pickers IC
The Thang
- Mosey to the tennis courts
- 10 Burpees
- Mosey to the DU Bars
- 10 Burpees
- Mosey to the flagpole
- 10 Burpees
- Mosey to the bus lot
- 10 Burpees
- Mosey to the loading dock
- 10 Burpees
- Mosey to the rock pile
- 10 Burpees
- Mosey to the pull up bars
- 10 Burpees
- Mosey to the baseball hill
- 10 Burpees
- Mosey to the soccer field
- Burpees
- Mosey to the softball field
- 10 Burpees
- Mosey to the track
- 10 Burpees
- Mosey to the launch pad
- 10 Burpees
Mary
- 25 LBCs
- 15 Dying cockroaches
- 10 Jane Fonda’s each leg
- 20 Freddie Mercs
Reflection – 2 Corinthians 15:7 But as for you, be strong and do not give up, for your work will be rewarded.
YHC started off thinking 'What would be a good april fools day workout? Lots of burpees!' Then it turned into 'I want to do over 1000 burpees.' The goal was set. Everyone had to do their part. YHC appreciates each man doing his part to exceed the goal (we reached 1200). We're all better for doing them and reaching 1000 is a solid milestone for anything.
MC
- Omage to Mulligan, you would have been proud, just an idea for a virtual Q.
- This was a real crowd pleaser, Clark got the joke by our second stop and made sure to advise others to SIGN UP TO Q!!!!! You're welcome Mater.
- Kaczynski astutely pointed out how it would've been much tougher for 3 PAX to reach 1000
- Zippy, who showed up for his second workout in a row in the same tank top, told YHC that I used to be his #1, I'm guessing he meant that with the middle finger
- Puddle would make for quite an assassin, he quietly goes about the business of crushing each workout
- FNG1 is Malibu, it's Boo for short, and YHC has no idea why this scene from coming to America as the discussion continues about which to call him. https://www.youtube.com/watch?v=sZywE0AT1qY
- FNG2 is El Cap – Tim was named in his 3rd workout, we planned to get him on Monday but he has a hard stop at 6:15 (some may have thought he'd had enough after The Murph and just took off). He comes to us by way of Kaczynski, he's from Nashville, is a machinist and is a kick a** rock climber.
- Tickle and Boo carpool, that is serious commitment at 5:00 AM. Hefty & Sonar, if you're reading this, challenge accepted?
- If you didn't like the workout….SIGN UP TO Q!!!!! You're welcome Mater. And thank you for warning us that you had Cabbage Stew for dinner last night, additional 5 foot radius required
- YHC heard Sparrow groaning about the burpees, yet he was one of the first ones done every time