13 believers runners plus+1 at Java


It was a pleasure to lead a fine group of men on Java, Thank for the opportunity Mobydick!

Run trail towards Lowes

<3 burpees, 13 repetitions and 33 lbc for few of the stations>

We always are the +1 in all our actions, Thank you for let me be part of this amazing group

  

WARM-UP – Warmorama @@@@@@@@@

Imperial-Storm Troopers

The Windmill – @Outlaw Thank you 😉

Side-Straddle Hops

The Picker

3 Burpees

 

The RUUUUUUUUUUUUUN 3-4-Coffee

 

MARY @@@@@@@@@

Low Flutter

The W

The Mazing twist – @Magnus Thanks

Superman

 

@Aussie Thank you for closing prayer

NOTE: Louie did not find your name on the website