150 Burpees aren’t enough!

Event Date

Oct 26, 2021

AO


7 of Isotopes fastest and strongest came out for probably way more burpees than were expected, but in my opinion not enough in the end.

  • 0510
    • ?The Standard for those on time began (YHC, DonHo, Frodo, Chamois)
    • Ran down Jetton and through Jetton Park and back for slightly more than 2 miles
  • 0511
    • ?The Standard for Auto began
  • 0519 (Approximately)
    • ?Auto came rumbling up to catch up with those on time
  • 0530 Launch
    • ?Fast mosey to the new greenway behind Publix
      • 10 Burpees at the entrance of the greenway
    • Instructions (which were slightly confusing but once we got the hang of it it was smooth sailing)
      • 10 burpees at the top/bottom of the big hills
      • 5 burpees at the concrete slabs only when going up the hill
      • Run approximately .75 miles from start to turn around point and back completeing burpees as instructed
      • Round two, running out same number of burpees, at turn around all stops were worth 5 burpees 
      • Round three, run out to turn around point then back to launch no burpees
    • In total we got 4 miles and 150 burpees!

Recover Recover

Name o Rama 

COT

Moleskin

  • Really great job by everyone this morning. By the time we got to the top of the first hill we were already at 35 burpees and less than a mile in they get stacked up at the first hill
  • Frodo, DonHo, and Chamois were out in front with Frodo eventually taking the lead and I'm assuming holding it all the way back to launch for this week's FKT crown
  • Auto complained about not getting back in time but we did
  • Jobe was partying in Cancun(?) for a wedding "drinking rum and eating shit" (his words) for the past four days but still crushed it from start to finish
  • Always a good day when TC comes out to FKT good to see you!
  • Thanks for the opportunity to lead DonHo/Frodo

Until next time……. Mr. Holland