2 Qs are almost as good as 1. Almost.


Around 8-9pm the night before, YHC and Happy Gilmore were drink-texting when Happy casually mentioned no Q at The Estate, so unnaturally YHC responded with “we should co-Q”. More drinking, then a PB and it was ON. 

Happy took the first 30 mins with warm-o-Rama and a Tabata beatdown with music trivia and burpees.  Turnpike always wins music trivia. The rain man of music trivia…

YHC had a detailed plan but it didn’t come to me til after the workout, so we did a couple brutal partner exercises followed by a couple more block exercises followed by MWAR and I think we finished 5ish mins early. 

We might have had 130% participation at coffeeteria after. All 10 pax I think plus Jorel, Freedom and Toxic.