2 weeks late

Event Date

Dec 26, 2023

AO


4 Pax (Dandelion, Strudel , Shirley and Dirt) enjoyed a post Christmas workout in light drissle to work off the extra holiday cal0ries.

I brought some coupons and we rotated around using each one since they were of different sizes.

7 reps of different extercises at one end and 7 reps of other exercise at the oposite end.   Rotate, then rinse and repeat.

Had a good discussion about our most meaning Christmas gifts.

Thanks Gentlemen.

Dirt_DEN