3 Pax posted for 2020 Holiday Edition of the Vern.
5:30 The Pax left from Cowboy.
The Thang:
The Vern. (3/4 mile run, 5 rounds of 10 pull-ups, 20 dips, 25 American Push-ups (Mericans) and 30 LBCs with a lap between each exercise, 3/4 mile return run).
Kachow took the early lead and didn’t look back.
Strong work by all.
Until next time,
Cousin Eddie