I ran the standard and came back to the three gentlemen above ready for a 2nd Thursday challenge.
Gave disclaimer and did a few SSH and took off to Queens corner for Rocky Balboa.
Went to the rock pile grabbed rock for the morning and did our exercises.
Ran back to Queens for Freddy Mercurys and back just in time for recover recover.
No JLo
Great work gentlemen.
Hot Wax is on for next week.
Amen peace out!