Was a beautiful and as promosed 100% humid.
We started out with a mosey around the parking lot, had to run by Midwood smokehouse for Camelback to smell the BBQ. Damnit, why dont they open early to sell breakfast burritos
We started at the southeat corner parking garage and did an 11 with Merkin on bottom and squart on top
Moving to phase 2 we went the south side of the movie theatre and did people's chair against the wall while calling out workouts with one bear crawling to the island
We remained in phase 2 and went to the northeast corner parking garage and did an 11 with dips on the bottom and calf raises on the top. Jedi conquered his fear of zamperini, was waiting for Tony Robbins to pop out with the fog machine
As expected phase 2 continued and we moved to the northwest parking garage for the final 11. At the bottom were BBC and on the top were leg lifts. We got to the 2/9 split before a final lap back for COT
Moleskin:
Swanson bailed on us for the 4 banger
Waiting on Nacho to join us for a Saturday workout
Ramrod is heading to hilton head, expect to see lots of posts