6 men showed up after Isiaiasiasias blew thru. 

WarmUp:

15 x Toy Soldiers

15 x Plank Jacks

10 x Mericans

10 x Grandma Maters

10 x Windmills

 

The Thang

Mosey to back playground, max pullups and grab 2 blocks and battering ram. 

Take gear to front playground for start.

3 teams of 2.

Team 1: 25 x wolley worms on swings as counter while other partner does flutter kicks in damp mulch. 

Team 2: Shared block run to top of big hill and 5 burpees each and return. 

Team 3: Battering ram to top of LBH and 10 x shoulder press and 10 x rows and return. 

Swap teams so you cycle through.  Got to 2 rounds of fun. 

Blocks and ram back up, max pull ups and mosey back to front. 

2 rounds of merican suicides.

Mary

30 seconds left and squeaked in some American Hammer. 

Reflection: Matthew 14:13-21

Jesus Feeds the Five Thousand

When Jesus heard what had happened, he withdrew by boat privately to a solitary place. Hearing of this, the crowds followed him on foot from the towns. When Jesus landed and saw a large crowd, he had compassion on them and healed their sick.

As evening approached, the disciples came to him and said, “This is a remote place, and it’s already getting late. Send the crowds away, so they can go to the villages and buy themselves some food.”

Jesus replied, “They do not need to go away. You give them something to eat.”

This was the reading at our church this weekend.  Afterwards my wife shared something she read about how the disciples were possibly pushing to just have the crowds go away, the attitude of “they got themselves here and knew how far it is, let them figure out a solution.” Often this is how we see the world and those in a bind too.  I know when I pass a homeless person its easy to rationalize, “well they could just get a job or work to get out of that situation” or when I hear of someone who falls upon hard times that seems self induced it can be easy to default to the thinking that they need to figure it out themselves- we all have hard times.  Yet Jesus doesn’t judge, nor “pass the buck” he solves the problem and takes it on Himself.  What an example to follow……

Moleskin:

-Dandelion rolled out of his truck ready to Q, apparently a technical glitch did not save his Q sign up so I took it yesterday pm.  Thank you Dandy for letting be take the helm this am. 

-Theuss shows off he can give Dandelion a run for his money in terms of sweat wringing from his shirt post workout.

-Strudel drug me and the battering ram up the LBH twice!

-Crabby Patty killed the sprints at the end.

-Shaker is a block carrying machine! 

Fair Winds and Following Seas

Shirley