YHC was apprehensive as to how many PAX would show, if any, on this nasty, rainy Saturday but was hopeful that even 1 brave soul would step up and meet the #DBAP challenge. AND….that's EXACTLY what happened x 2. At approximately 06:53:45, a slightly obscure and often unrecognizable Ford Hatchback made it's way into a dark BRP parking lot. YHC immediately recognized the vehicle from previous Fission workouts. It was none other than the man from Jersey we call "Jersey Boy"! Although Jersey Boy's vehicle, a Ford C-MAX hybrid maintains a small carbon footprint, it's driver is BIG on ensuring YHC had adequate company! Boom….JB saved the day, but it gets even better! Minutes later, a dark Infiniti 4 door sedan, with GoRuck stickers and a vanity plate reading "BagBoy" slowly puttered into the lot….. YHC thought, hell yeah! Now we got a party!
A workout would follow starting with a short mosey to "Broadway", the outdoor ampitheatre-like stage where YHC received his nickname of Possum back in the Fall of 2011 – truly special memories were recalled during out brief warm-a-rama with JB. BagBoy simultaneously would begin his IPC workout as well on the far soccer field.
JB and YHC would cover 2.25 miles around the park, stopping at various points for rock work (curls, bent-over rows, and shoulder presses), hitting the playground for slow deep squats and pull-ups x 10), multiple laps around the track in order to cheer on BagBoy as he completed his IPC beatdown, stopping at different areas for picnic bench exercises (step ups, merkins, etc)
Wrapped it up with 5 minutes of MARY!
Great Coffeeteria discussion with BagBoy, JB, and YHC as the rain picked up as we arrived at Dunkin' Donut.
JB and BagBoy-can't thank each of you enough for the push this AM and showing up!
Always an honor and privilege to lead in the gloom!
Humbly in Christ,
Possum