5

Event Date

Feb 22, 2019


Impressive numbers this week for Race City. Today was no different. 3 hard chargers defeated the fartsack.We warmed up in traditional fashion. SSH, Cotton Pickers and IST.Victory lap.We each picked and led a different kettlebell excercise IC x 20 then a victory lap. Repeato until finished.Minimal wetness. Maximum fun. Chicken Little invented a new excercise coming to a Monster Mile near you.Prayers for those looking for jobs.