5 brave the cold for Titan

Event Date

Dec 13, 2021

AO


I appreciate the nice turnout despite the cold. Freedom's M bday deserves some credit for additional HCs today.

Started out with Mosey to first intersection for a warm up:

15 SSH, 10 CP, 10 WM, and 10 TS.

Mosey to rock pile 8 count body builders and then moved to butt hill. Squat with rock at bottom quadriphelia up to mericans and walk back down hill to avoid injury. Switched to bench press with rock and lbcs. When then circled back by rock pile and each lead a rock exercise. Turnpike tried to lead an Allen Iverson workout with rock that required lighter rocks. It was comical to see the heavier rocks go in between the legs. Frogged may want to check his hearing as well as he continued to Mosey despite us asking him to stop. 
 

It was a great way to start the week off, great work men!