12 Men including 1 FNG makins his first post assembled at the Stumpy Creek park this fine Saturday morning 6 of those were wiping sweat away from the 3.3 mile standard that took place before hand. This is our story
Pledge lead by LEAR
Warm up Mosey showing the pax the path that we will use later during the thang. Inlcuding High Knees, Butt Kickers ect.
COP
Windmill x 10, SSH x 20, Soy Bean Pickers x 10, IST x 10
Count off by 4's equaling 4 teams of 3. Stack of cards will be placed at the far end of the Island closest to the concesion area by the baseball fields. Pax will start by the cars run over to the stack of cards a total of 5 times. When you get to the stack of cards pick only 1 card , the top card, per team. Each round we had a different excersise for that round. When you draw a card do that number of reps of that rounds excersie all face cards and aces are 10. After that run back to the start area and lay your card back and run back and repeat until you have your 5 cards. After each team has 5 cards we bet burpies on who had the best 5 card poker hand. We got in 3 hands round 1 was Merkins, 2 8 count body builders, and round 3 running laps around the parking lot island.
Mary LBC x 25
Moleskin
As we were waiting to start today about 5 till 7 a car pulls up to the locked gate to Stumpy Creek. The gentleman gets out and Chief says are you here to unlock the gate or workout. His response. BOTH!! FNG Mike works for Iredell County Parks and Rec and has a Key. Welcome Mike great to have you.
Nymph, Chief, Crack, Dory, Rent A Cop and London Whale for the Standard. Nymph was wanting to race.
Chemtrail was also present but not registered on the site
Fiddler wants to go to Canada with Lear
Thanks for allowing me to lead and following along.
RAC