5 for “Respects Gone Wild” at Berean

Event Date

Dec 06, 2021

AO


5 RESPECTS sallied forth for a special Christmas Break edition of "Respects Gone Wild".

We did the first Christmas-themed workout of the season with the 12 Pains of Christmas Streetlight boogie.

1st day – one burpee burpin'

2nd day – two merks a merkin

3rd day – three squatty squats

4th day – 4 planky plank jacks

5th day- Fiiiiiiiive side straddle hops

6th day – six flutters fluttering

7th day – 7 monkeys humping

8th day – 8 long snappers

9th day – 9 lords a leapin'

10th day – 10 wwii's

11th day –  troopers troopin'

12th day – 12 suzanner somers

Possum had his wheels on.   Bagger does a horizontal ssh.  Hippie and Caesar were respects gone wild.

A good time was had by all.  2 miles.  Cardio, strength, mobility. Mumblechatter and coffee, where we joined by a host of elves from around the area.  Prayers for our community as there was a homicide this morning in our normally-peaceful town.