WARM UP
THE THANG
-Mosey to the block pile and grab a block.
-Return to the west end of the parking lot with your block.
*Block exercise was called. Q called the first 5 count cadence. Pax request 5 more as they see fit.
*Mosey across the parking lot
* Non block exercise was called. Q called the first 5 count cadence. Pax request 5 more as they see fit.
*Mosey back to the west end of the parking lot.
*Repeat many times….
MARY
MOLESKIN
*FNG is Pikachu. Who is turning 10 in the coming days. Happy birthday! (Sorry my workout made you lose your breakfast in the parking lot)
*Diesel reminds me of my terrible job washing my truck and missing a large spot on the Door. I blame it on the 2.0 who was attempting to spay me in the face with the hose as I washed the truck.
*Ziploc thought it was August 11 instead of April 11 and shows up in his summer attire. At least he had sleeves and full-length shorts.
*Marker and Sonar arrive early for a little extra credit. Kudos and respect.
*Mater makes it through an entire workout without having to drop a deuce but a large amount of sauerkraut in bubbling in his belly…..