Need to get these guys on F3LKN.Com. Also in attendance: Meatball, Barbarino, Marshall.
Skinny BB:
Quick warmup.
Mosey around the hood and meet at the #othergreen
4 Corners:
20 Merkins
30 Bobby Hurley's
40 SSH
50 Slow LBC
Repeato 4X
Mosey around the hood again
Meet at intersection by Creeper's crib:
10 Merkins – Run to Noodles Drive way, 1 Squat. Progress down/up 10X
Some Mary.
Recover. Recover.
Be on the lookout for the Outer Limits Service Day info on Oct 13. Oil Changes & Lawn Care for Single Mom's, Widows & Elderly.
Love,
Swamp T.