War Daddy – Lear, War Baby – Deer Hunter 2.0

Not listed – The Pope, Rooster (Chicken Littles dad), Mohawk 2.0, The Glove 2.0

 

Big Crowd today to see if THE Senator can still run a well-oiled F3 post. After about 10 seconds in, it was determined that the answer is no.

We welcome back our newest Marine warrior, Chicken Little! He graduated the previous day and was able to join us for the post. 33 including 4-2.0's made the trip to The Glen to celebrate and berate the Q, usually in the same sentence.

The THANG:

Pledge of Allegiance led by Chicken Little

1 burpee OYO

10 merkins

Mosey down the hill, missed the turn, ended up at Crack house.

Contra led 20 merkins.

London Whale led cotton pickers, with a butt reference to Chief.

Shambala led 20 IST's.

Chicken Little led 20 mountain climbers.

Somebody led something else.

Mosey to the wooden steps. Top of ladder, 20 squats, ladder down by two. Bottom of the ladder, 2 merkins, ladder up to 20.

Mosey to rock area and select a rock for the 7's. Apparently, the PAX is slow to understand simple directions, leading up to a numerical disaster and ensuing Deep End mutiny.

First exercise – 7 curls, then a 7 count from the next PAX, then another 7 curls, then another 7 count form the opposite PAX, and continue until 7 cycles were completed. Drop your rock, sprint up the hill, then do 5 merkins, then sprint down and grab your rock. Again, the wise Q was questioned about his numbering sequencing and the purpose of it, which, there is none. Repeato curls with a 6 count instead, and this is where the massive breakdown began. It's a 6 guys. Drop rock, up hill do 5 merkins (again, wise Q questioned, and Lear being Lear about the lack of leadership, it's a post, not a terrorist takeout). Repeato and Deep End went all 6 year old and sat out cause we skipped him. Well, he did bring the shovel flag. Repeato with overhead press including more numerical issues with the PAX being stuck on 7. Repeato only once with skullcrushers and then out of time for anything else. Moseyed to shovel flag for one final burpee OYO.

Recover, recover.

The Moleskin

1- Thank you PAX for giving my 60th birthday a great start, although the number is freaking me out.

2- Yes, I'm youger than you guys think. I just look old.

3- Great to have Chicken Little back. He was missed and added a huge spark to the post.

4- Big thanks to Rooster and his M for breakfast after the post. They truly appreciate the Race City F3 men and their impact on Chicken Little.

5- More calories than at the post were burned listening and laughing to London Whale, Cupcake, and Mailman on the back porch. We have some incredibley funny guys in this group. Makes the F2 outstanding.

Thank you again for joining us today. God bless each and every one of you.

 

Senator