9-11 Memorial
Mosey to the benches and the PAX got to hear me get a little emotional then we started.
As a team we did 911 step-ups. Only one PAX was doing the step-ups while the other PAX were running the circle and we tagged in to complete the 911. We ran about a 5k and Dr. Dolittle had a good Idea that we stop at 906 and we all do the last 5 together.
We made it back to the LP with a couple of minutes left and I told the PAX I had something planned to honor the people in the Pentagon, but we were out of time. The PAX agreed we needed to finish it.
Made our way to the bottom of the parking lot behind the cars.
The exercise was to do a kettle bell bear crawl to the top for each of the five points of the Pentagon. One person doing the exercise while the others are running up and down the hill swapping up as needed to work as a team to do the five trips up the parking lot with the bell. We extended the workout about 10-15 minutes more I believe. Made our way back to the LP.
YHC thought of the whole workout was to do the steps for people in the towers and the bear crawls for the people in the Pentagon and then do the running for the people in the planes. For some reason I was thinking 3 miles would cover it for the 4 planes, but it was a good thing we almost got 4. We will do homework for the last little bit.
What I wanted to focus on was the one good thing that did come out of the attachs. We may have lost that one good thing since then. This country united and we would have done anything for our neighbor and our country. The workout was a team effort for a reason. I said it in the COT. Movements start in communities. Love the people you are around. No matter the race, religion, financial status, or politacal views.
Don’t forget about the people who lost their lives that day and their friends and family that are still suffering the lose.
Reflection:
1 Peter 4:10 NLT
God has given each of you a gift from his great variaty of spiritual gifts. Use them well to serve one another.
Use your spiritual gifts to be a part of the body of people around you to work together and make this a better place to be.
M/C
I heard some chatter
Great work by all that were there. I hate I didn’t see more PAX there this morning.
Mater