What better way to work off the post Christmas festivities and eggnog than to bring two AO's together to take on the Murph. To be honest, I could think of a bunch of other ways to celebrate…but that just would not be our THANG.
Upon arrival, I was a touch perplexed. I thought school was out of session however there were a bunch of students with these "backpacks" on and they were heading to Washam Potts school. What dedicated students! T Claps to El Chapo (WB), 66, Bagboy (Respect and WD), Capone, Jedi, Lex Luther, Wing Man and the captain of this crazy crew, The Jolly Roger. Oh and then there were the fellas that felt walking around with backpacks on was not their thang and decided for a nice little F2 paced mosey. 9 Lives, Calypso, Stray, Mini Me and YHC.
Back just in time to hear the start from Callahan (Respect) and we are off.
And just in case you do not know, this is the THANG:
1 Mile Run
100 Pull Ups
200 Merkins
300 Squats
1 Mile Run back to base.
Naked Moleskin:
Again T Claps to all the ruckers who took the Murph head (and back pack on). They were halfway thru by the time the rest of us arrived and completed the sets as one.
Apparently a couple pax were extremely eager to complete the exercises and were "not aware of their surroundings" Ahem, Mini Me.
Welcome FNG Matt Hartung. Jock Strap with the EH. Matt is on leave from the Navy in CT. He had no problem showing the crafty veterans how to call cadence. T Claps and more importantly, Thank You for your service and sacrifice!
There was a lot of talk on form, and thighs and squats. Nuff said. #ShowToKnow
Couple brothers killed the pullups. Nice work Uncle Rico, GG and Mayhem. I know there were others too but I was too busy praying not to vomit!
Thanks for Jock Strap to get the 6…meaning me!
Thanks to Bama for taking us out.
Great work all around gentlement. Always an honor and pleasure to battle the gloom with you all!
Olive-