Warning: These things may or may not have happen.
SSH IC x20
Windmill IC x10
Merkins IC x10
Apolo Ono IC x 10
Fast mosey to corner rails ( all IC)
Russian kicks x 10
Derkins x 10
Russian Kicks x 10
Reverse pull up x 10
Russian Kicks x10
Slow/hold squats x 5
Squats x 10
To the Ice Fountain, too dangerous no jump up..audible
Plank walk . Feet up 8 to left / shoulder tap x 10
WWII x 20
Plank walk Fett up 8 to right /shoulder tap x 10
Back to the rails
Russian kicks x 10
Derkins x 10
Russian Kicks x 10
Reverse pull up x 10
Russian Kicks x10
Slow/hold squats x 5
Squats x 10
Got some time for Jacobs ladder
10 merkins on top of hill / 2 Russian twist bottom and so on…by 2
Back to 131
Push O'rama IC
Incline merkins x10
Low Flutter x10
Right hand curb merkins x 10
Low Flutter x 10
Left hand curb merkins x 10
Low Flutter.
Mary
W x 10
Superman w/ claps x10
Repeato
Plank to time.
Moleskin
Thanks to Travolta for letting me enter the arena today. As 3 dedicated Pax, roamed the streets.
Thanks for coming out today CornWallis, Thanks for keeping us honest LandLine. That car door was calling for me.
I had a Wenike ready, but had to audible. Maybe some were scared and knew YHC was coming. Or they didn't want to get their hair wet.