15 pax rolled out of the fartsack and rolled into the gloom to get stronger @RBP. 1 #thestandard Mooch4 #rucktards 66, El Chapo, Jedi, TboneWarmorama: SSH x15 ICMerkins x10 ICIST x15 ICSquats x10 ICCurb Kickers x15 ICThe Thang:Did someone say 11s?Round 1: 10 merkins, 120m run, 1 Burpees, 120m run9 merkins, 120m run, 2 Burpees, 120m run8 merkins, 120m run, 3 Burpees, 120m run…count down merkins and up burpeesAll the way to 1 merkin, 120m run, 10 burpees, 120m runRound 2: 10 squats, 40m quadraphilia, 1 WW2 situp, 40m jog9 squats, 40m quadraphilia, 2 WW2 situps, 40m jog….count down Squats and up WW2 situps All the way to 1 squat and 10 WW2 situpsStretch it out while all the pax finish strong, Recover Recover! No time for mary.1. Great ruck standard this am with some good strategy talk about HTL. Oh, btw, have you heard about this fun guys retreat we are having April 21st -April 23rd? See @jollyroger_F3.2. Strong work by a flashing beam of Mooch blazing up Bud Henderson hill.3. SpongeBob and Marshmallow finished off round 1 first and SpongeBob dodged accusations of trickery while Marshmallow was showered with praises for his hard work and accomplishment. 4. Thanks 66 for the opportunity to Q, always an honor to work alongside such a strong group of men.5. Please continue to keep Duvall and his family and loved ones in your thoughts and prayers.6. Thanks Jedi again for the charge to put on the Armor of God each and everyday.