Somewhere between 14 and 16 hard-chargers sallied forth into perfect gloom conditions for some love on the rocks. The original jazz singer Neil Diamond was nowhere to be found, although I did see 9 Lives demonstrate jazz hands as we completed the following:
Circle up for muster, instruction and inspection. Noting that we had a Fallout FNG and another 2nd post FNG, we bid them welcome and proceeded with COMEX and 15 x Awesome Americans. We repeated the Americans every 5 mins throughout.
Warm up joggy to include side shuffle and carioca.
CoP
SSH x 20
Windmill x 10
IST x 10
Toy Soldier x 10
Squats x 10
Mosey to rock pile to commence Love on the Rocks
Zamperini walk to track
Rock run to far turn where we did something I forget… maybe rock-squat-thrusts?. But I know we woke up Cujo and friends over there, so we un-populated that corner quickly.
Rock run to next far turn where we did something I forget… maybe curls or something?
Mosey over to field for bear crawl with rock
Line up on goal line for Rock-carry Michigan, with various rock-er-cises thrown in… even some stretch armstrong moves.
Finish with round the world Rock Webb-amid.
Zamperini walk back to launch.
Fin
Rock-skin:
1. The FORCE is back in action. He was post-Murph and was daggum close to starting a mutiny untill YHC calmed him down with a set of rock curls. Aye.
2. Getting to Big Tent's name was more painful than all the Americans combined.
3. Speaking of Big Tent, you can thank him for the 'round the world Rock Webb-a-mids , since he wanted to make use of his long pants.
4. I hope I never have to get any closer to the barking beasts are living in the brush over in turn 3. Nice puppy.
It was true pleasure and a true pain to spend time with you all this morning… here are some parting words from Love on the Rocks:
Love on the rocks
Ain't no surprise
Just pour me a drink and I'll tell you some lies
Got nothin' to lose so you just sing the blues
All the time