How to wear out a Puppy

Event Date

Jun 13, 2016


We had a four legged friend to wear out this morning brought by Double Check

Step 1:

25 SSH
10 Cotton Pickers

Step 2:

Mosey over to elementary
10 dips
Mosey to play ground
From 10 to 1 with a lap betwee each round
10 pull ups
10 LBC
10 squat ssh
mosey back to front of school
10 derkins
mosey back to start

Step 3:

1 min. low plank
10 reverse crunch
Masson Twist
10 freddy mercury
10 lbc
10 low flutter

Reflection:

Acts 11:25 Then Barnabas went to Tarsus to look for Saul.