Ladder of Pain at Hollywood

28 men came to Hollywood for a good old fashioned beatdown. We had two FNG’s: Michael Hesslinger came with Magnus and Ryan Harmon who joined in during the workout. Hope you both come back.Here is what went down.Warm upMosey round parking lot 1x with buttkickers, high kneesStart with Psalm 118:24SSH x 25IST x 15Cotton Picker x 15Windmill x 15Merkin x 10Squat x 10The ThangJohn 3:16Mosey to wall by parking deckPeoples chair with air pressBalls to the wallLadderAt bottom of ramp Burpees 10x -1xAt top of ramp squat 1x-10xRomans 8:15-17Mosey to lot on west side of theaterSuicide with 10x merkins at each of three islandsRepeat with Carolina dry docks instead of merkinMosey back to fountain for Mary Galatians 4:6-7PAX got to choose and call cadence for MaryJloWW2Low dollyLBCRevelation 5:13-14COTMoleskineAnother great turnout at Hollywood. Love this AO.Needed Hallelujah again due to voice. He loves coming and working out with all the guys.Also thanks to the other 2.0’s Tweeter and Lil Ben. Sorry I called you “Twitter” at first.Etch a sketch wondered why John 3:16. He says it should have been James 1:2 which speaks of facing trials.The theme was that unlike the stars that we see in movies and sometimes put up on pedestals, God is a father who loves us and is worthy of praise. I encourage all to read these passages.Grace and Peace in HimAmen