21 PAX came out for some basketball drills and a little 3-on-3 tourney. 5 from Shelby got up at 3:30am to come get the Ghost Flag. DeVito, Gogreengo, Ralph Lauren, Slim and Thornton. Glad you could make it. Also not in the system, Peaches 2.0 Peach PitWarmupMosey through playground around block to basketball courtPsalm 118:24SSH x 25IST x15Cotton pickers x 15Windmill x 15Merkin x 10Squat x 10Psalm 119:105Bball was theme of the dayStarted out with a little 3 man weave in the darkDefensive stance slide along baseline to midcourt to other baseline then backRan 5 suicidesSplit into seven 3-man teamsShort games to two. The winner stays on court, loser does bear crawls on field.Rest of PAX waits in peoples chair on fence till turn.MaryLet the PAX from Shelby callV upLow flutterTouch dem heels, or back scratchers as they called themRevelation 5:13-14COTMoleskineWelcome Shelby guys! Great getting to meet yall.The three man weave did not work as well in the dark as you might think, well maybe it did.Spare’s team held court for a while. Then Travolta, The Force and Ultraman knocked his team out and they won tourney.There was no stopping Travolta on the courts.Megaphone took shot to the head, scary moment there but he shook it off.A lot of mumble chatter during the suicides and people’s chair.Hope everyone had a little fun while breaking a sweat today. I know I did.It has been a great week leading all of you. One left to go, Cauldron KB workout at Torrence Creek Elem tomorrow. Come on out!Thanks again to Hallelujah for help son.Grace and Peace in HimAmen