5 pax bucked the bonesaw trend and hit up Madelyn's for my favorite time of the month…#MarriageMonday!
0400
YHC set off to find #TheStandard and picked up a Dingo along the way
0430
Etch & Olive set forth for a couple miles the hard way and may or may not have run with rucks
0500
Meet back up at Madelyn's to find a mini-murph variation
WARM-A-RAMA
IST x 10 IC
Toy Soldier x 10 IC
Cotton picker x 10 IC
THE THANG
Burpees x 5 OYO
Merkins x 10 IC
Squats x 15 OYO
LBCs x 20 IC
Repeato until time is called
Burpees x 10 OYO
Recover Recover
0530
Ephesians 5:25-27
Husbands, love your wives, just as Christ loved the church and gave himself up for her to make her holy cleansing her by the washing with water through the word and to present her to himself as a radiant church, without stain or wrinkle or any other blemish, but holy and blameless.
What is the difference between ministering to your wife and manipulating her?
What do we risk in loving our wives sacrificially?
1 Corinthians 13:4-13
COT
- The above doesn't even scratch the surface in terms of what we discussed this AM. That is just all it took to get the ball rolling…
- Great discussion this morning on what sacrifices we must make as husbands to build up our wives
- We have such an important responsibility as men and husbands to guide our families and it is so important to keep our marriages front and center
- We will do this by continuing on the tradition of #MarriageMonday the last Monday of each month.
- It was refreshing to hear stories from these men on what Christ is doing in their marriages and lives
- A true honor and pleasure to lead such a fine group of men. Thanks for the opportunity to Q at The Berean, Etch. As always, thanks to the LFC Men's Ministry for the EH (Email Headlock in my case) and to the pax for the constant encouragement and motivation. Until the next time…
Don Ho