29 hard-chargers sallied forth in some late-summer gloom to attend the debut of the JugALug at Hollywood. The gaggle assembled to admire each other's jugs (there were some nice ones)… some ruckers straggled in from somewhere… YHC received Bagboy's morning constituional report… and we finally assumed FLR (front leaning rest) for muster, instruction and inspection and 15 x Americans before heading out for the jugalug.
Ye olde juggy thang-
Juggy joggy to the lot for a circle jug:
Jug straddle hop x 10
Jugmill x 10
Jugensteins x 10
Jug squats x 15
Adjourn lot for a juggy journey
We juggy jogged for about a mile with stops along the way for various pain stations including: juggy get-ups, juggy curls, juggy squats, juggy lifts, juggy presses, juggy lunge walk, juggy twists, etc.
Muster under the lights for a partner plank/jug sprint combo. Partner A planks while Partner B jug runs .25 mile. Flapjack.
Juggy Webb pyramid
Juggy jog back to launch
Stretch, hover, linger extravaganza.
Bunch of 'mericans thrown in for good measure.
Fin.
MOLESKINE:
1. Outlaw opined that YHC should not be "hovering" since I am a Navy ship driver. He is right. So we had to switch to "lingering on station".
2. Toxic reports that he's been closet jugging.
3. BRR stories still coming in hot. Funny stuff going on out there in those dark hills. I think some of those BRR hounds followed us into Hollywood.
4. We had a few jugalug newbies out there… hope you're able to lift your arms soon to type comments here!
5. Holiday is looking for Q's for HOLLYWOOD!! Have YOU Q'd yet?? If not, it's time to step up. Get on the calendar. YHC or any other old salt Q will be happy to help you for your first time or two. Step up. It will give you a new perspective AND help you develop as a leader for our community.
6. It was a great morning shipmates. Thanks for the effort… iron on iron aye.
Goat sends.