9 zombies had nothing better to do at 0530 on Halloween, so we all posted to ELHS Mustang in search of some brains to eat. 2 posted in costume and one PAX completed their first Murph. Mumblechatter was turned to maximum. The MC discussions have been redacted to protect the PAX. Wanna hear the MC details…well you have to post to really hear it. Merlot, dim lights, a fireplace, a brown chicken and a brown cow, little purple/blue pills, and a dog with an erection lasting longer than 4 hours were discussed. All of these may or may not have been discussed in the same story, by the same person, but you have to show to know, and to get the details…
We completed yet another #TheMurph with 10 and 20 round options (10-20-30 or 5-10-15). Nobody elected to wear the 20# vest. In the end we ran 2 miles, some very close to a PR, if not a PR, 100 pull-ups, 200 'mericans, 300 squats.
YHC's ankle decided to quit 3/4's through the 2nd mile. Both PAX wearing costumes decided full costume wasn't a great idea though either overheating or lack of visability resulting in an ankle roll
Reflection:
1 Timothy 4:7-8
7 Have nothing to do with godless myths and old wives’ tales; rather, train yourself to be godly. 8 For physical training is of some value, but godliness has value for all things, holding promise for both the present life and the life to come.