9 Pax climbed out of the fartsack and chose to be social and posted to Mustang for some pain. Wild Thing was there as well but apparently isnt on the site. SHAME!!
Warm-Up
20 IC Mountain Climbers
20 IC Imperial Squatwalkers
Arm Circles
20 IC Wind Mills
20 IC Cotton Pickers
The Thang
Mosey to the bences in front of elementary school
10 IC Bench Derkins
Mosey to playground
SALLY with Pulls Ups
Mosey back to ELHS
Burpee Challenge with ACDC Thunderstruck
Mosey to bleachers
Box jumps up, 10 calve raises, 5 merkins each step on the way down
Box jumps up, 10 calve raises, 5 burpees each step on the way down
Mosey back to AO in reverse
Crawl Bear up the stairs
MARY
Reflection:
I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over and over again in my life. And that is why I succeed.
Michael Jordan
Moleskin:
-Mustang only likes doing exercises to a max of 10 counts. If you go over they get tired and will heckle. (Clubber)
-Q should have tested the bluetooth connectivity better than he did. Where is IT when you need them? (C#)
-I believe this backblast got out quicker than Monday's. Still MIA.
-We welcomed a FNG. One of oldies guys. He delivered an amazing prayer. Good job brother. I got his email address on my wienke but couldnt read it when I got home because ny wienke got wet. (Don't do it Clark, PG-13)
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