Well……that preblast failed to draw in the numbers one would hope to impress a Master Q like Motorboat, who is used to administering his special breed of pain to a dozen or more. This quiet crew assembled peacefully (while we still have the right) fist bumped, watched Cupcake emerge out of the darkness from a solo ruck, and got things going with…
Warm ups: Mozy around the Caper building, high knees, butt kickers, R/L karaoke, kick steppers, to…
COP (IC): SSH 20, skull crushers 10, IST 15, mil press 10, CP's 10, curls 10, wide Mericans 10, MC's 15.
Zamperini the bell to the next wall over, 10 dips IC. Zamp the bells to Bella parking lot, begin Dora 123:
Pardner with specimen with similar sized KB, one runs to wall and back (123 ft.) will other starts reps of 50, 100, 150, 200, 250, 200, 150, 100, 50, doing excercises of mil presses, skull crushers, curls, upright rows, bell assisted squats, mil presses, skull crushers, curls, and upright rows, respectively. Zamp bells back to wall, 10 inclines, 20 ab kickers as a pathetic attempt at Mary. Recover, recover.
Moleskine:
-Really, the word titillating is that provocative?
-Dewey astutely noted that today will be the warmest morning for the rest of the week, as it will be in the 20's both of the next two mornings during post time.
-Very little mumblechatter today, except the mild gasps as the numbers were called out for the excercises. (I guess 1250 reps is a bit much?)
-The rain held off, and thanks to London Whale and Loveshack who both inspired this derivation of their previous Q's.
-Today is Pi day, please plan accordingly.
-PLEASE take a Q! Motorboat messaged YHC yesterday, wondering if The Holler had gone to the presses in error! YHC assured him that Master Q's SHOULD NOT have to Q two cosecutive weeks. That's what the PAX is for! Today's attendees were all current or former Master Q's.
-It is a pleasure to lead this fine group of men!!