So we moseyed to the Walgreens for some warmarama
of course, we started with The Shoulder touch merkin followed by Mtn Climbers, SSH, toy soldiers and some nice squats.
Then we partnered up for Partner decline Merkins (partner holds feet) x 15 . Flap Jack then do Partner carries (down, flap jack, and back). this isn't hard unless you Repeato, Repeato!
Then mosey to find some rocks, but don't lose your partner.
Get a big one and a little one. One for chest presses/scissors combination while the other runs to the distant light and back with the little rock. Flap Jack.
Ditto with Squats (big rock, little rock)
Then do the same with Overhead presses while the other runs with the big rock.
Back for Mary without Kid Rock who had to catch a flight.
Tantrum led some side ups, Zuul provided some Freddy Mercuries and Snake Eyes, well you know what he gave us!