https://www.youtube.com/watch?v=suVLhgvOAIU NAME O RAMA
YHC was inspired by T-Bone's trivia workouts to do some game show themed workouts, and what better place for them than the Mad Scientist. It's nice to break up the standard grind with a little bit of added fun. Spring break seems to be lowering the PAX count across the region, as is to be expected, but 8 men who are all unlucky enough to not be on vacation posted for some pain.
The Thang:
YHC pulled a number of products out of the weekly Target sales ad, with prices ranging from $6.99 to $49.99. The PAX were split into team A and team B. YHC printed a picture of each product, with a description, an A exercise, B exercise, and the price on the back. Following the Price is Right style, each team tried to get as close to the price without going over. Which ever team got the closest would dictate what exercise we would do. For every dollar the PAX went over (up to 10), a burpee penalty was added to the end of the exercise. All exercises were 4 count, and all the guessing was done in the plank position to keep peoples guessing quick.
Mosey to the top of the deck
Round 1: 6 Pack of Kleenex Tissues
$9.49 – 9 Lunges IC each leg
Sprint down two levels
Round 2: Crock-Pot Programable 6qt. Slow cooker
$39.99 – 40 SSH IC
Sprint down two levels
Round 3: Non-Drowsy Claritin
$18.99 – 19 Squats IC
Sprint down two levels
Round 4: Fire Tablet 7"
$39.99 – Bear Crawl back up 1 deck, 10 Burpee Penalty
Sprint down 3 levels
Round 5: The Majik Bean Bag Toss and Tic Tac Toss Set
$29.99 – 30 LBC (YHC found LBCs are not so much possible in a flac jacket)
Sprint up 2 levels
Round 6: Sterilite 20 Gal. Latching Storage Tote
$6.99 – Buddy Carry one level, Flapjack
Sprint up 2 levels
Round 7: Room Essentials 9- Cube Organizer
$34.99 – 35 Overhead Claps IC
Sprint down 2 levels
Round 8: Razor A2 Elite Scooter
$35 – 35 Flutter Kicks each leg IC
Sprint 2 levels
Round 9: Iams ProActive Health Dry Dog Food 12.5lbs
$16.99 – 17 Burpees with 1 Burpee penalty
Sprint 2 levels
The game went faster than expected, and apperently YHC fogot one of the products. So mosey to the basement level for some block work and Mary. The PAX helped out with some exercise suggestions, as YHC was pretty pooped at this point.
Overhead Block Press IC
Run up and down the stairs
Curls IC
Muricans IC
Run up and down the stairs
Scrappy: Block Squats
Frogger: Scull Crushers
Burner: Burners (obviously)
El Chapo: Low Flutter with Block Overhead
Jenny: YHC doesn't recall…
Run up the stairs and back down the decks
Forest: 2min plank
Shoulder touch murcan, Recover Recover
Moleskin:
Great time this morning, the Price is Right theme I think was fun for everyone. I have some more ideas for future game show themed Qs. I enjoyed the challange of the weight vest, even with a little bit of chaffing.
Scrappy as usual led the pack on the runs. He is equally fast on his burpees as well.
Forest is a running beast, everyone else is sucking wind while his heart rate drops down to resting levels no matter how far we go.
Jenny, great to see you out, let's meet up in the neighborhood for a groundhog hunt one of these days.
El Chapo and Burner, I believe I have met you two before, thanks for coming out and great effort!
Paul Bunyon was quick to volunteer to buddy carry me with my 30lb vest on.
Frogger crushed it today, always great to see you, thanks for supporting my Qs.