I showed 30 seconds early to get the confirm from MQ Outlaw the green light to Q was still on.From there mosey to the regular start-upWarmup *25 SSH*20 IS*15 cotton pickersRun to front of Jetton park.Start of the thangPlank till the 6 shows, then left arm up, center, right arm up, center.Grenade led 20 lbcRun to tennis courtsPlank till the 6 showsAussie led 15 merkins’15 lbcRun to far side of parkLunges 25 yds Indian run to Jetton road.Regular run to fire dept rock pileNo rest between20 curls20 shoulder press15 skull crushers15 Ws15 dying cockroach15 curls15 shoulder press10 skull crushersRocks backMosey Down to bottom of the Kill HillSprint to top, round the bend back to bottomSprint to top again and straight back downDips on the guard rail till the 6 shows.Run up to hill to the HT the long wayTotaled up 2.5 miles Mary Up20 crunchy frog20 jaylo20 heels to heaven5 slow 10 count merkinsAnnouncements – Operation Sweet Tooth is doing a school supply drive; one of the drop offs is at Puma Realty. And thoughts to Olive and his Achilles strains.Suds led us in faith- it always makes me feel good to participate in/witness true gratitude and in asking God to lift up others.I probably missed some stuff,and recalled a few counts incorrectly. I was working hard not to leave anyone wanting, and clouded my head a little. I certainly missed some men (count is 18) , and I’ll figure out my phone recording to avoid the disrespect in the future. Everyone worked out hard today and deserves recognition.As always, it was an honor