25 high energy men appeared for the performance. Here's how it went:
Warmorama:
26 SSH IC – some of the PAX thought we were headed for 50. Not a chance!
15 Imperial Storm Troopers IC
15 Cotton Pickers IC
10 Merkins IC
Calf stretches
Cobra
Mosey to RubberMaid parking lot and partner up
100 merkins – Partner #1 does merkins while Partner 2 broad jumps to median and back. Flip flop and repeato up to 100 reps. Both partners run to Gazebo and back.
200 LBCs – #1 does LBCs #2 Bearcrawls to median and back. Flip flop and repeato until 200 reps. Both partners run to Gazebo and back.
300 squats – #1 does squats while #2 lunge walks to median and back. Flip flor and repeato to 300 reps. Both run to Gazebo and back. Plank when done.
Circle up for Merkin Timebomb, always a crowd pleaser…
Mosey to ramp for partner Wheelbarrow. Flip flop halfway up ramp, run parking lot and down stairs back to start. Mosey back to fountain.
Mary:
10 Shoulder touch Merkins – DeepDish
10 Crunchy Frog – Deep Dish
20 Jlo – Hippie
20 Hand release Merkins – Geek
20 Monkey Humpers – Gnarley Goat
Recover, recover.
Moleskin:
Just a "bit" of mumblechatter for the Squat/Lunge walks combination. This may be the new normal. Lots of groans when the Geek called out Hand release merkins, went to 20! Love it!
Welcome to new member, Class Charlie. Glad to have you as part of the Pax, and hope you make Hollywood a regular post.
Pax missing from website: Ivan Putski, Breakfast Club, The Magnificent, Sensei
Thanks to Holiday for the opportunity to Q, and for the honor to lead this group of men.
Deep Dish