September Last Monday Murph


september edition of the murph, you know the drill

100 pull-ups

200 push-ups

300 squats

bookended by 2 one mile runs

 

Reflection

2 Corinthians 12 8-10

8 Three times I pleaded with the Lord to take it away from me. 

But he said to me, “My grace is sufficient for you, for my power is made perfect in weakness.” Therefore I will boast all the more gladly about my weaknesses, so that Christ’s power may rest on me. 

10 That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong.

What are you holding onto? HIS grace is enough!!

 

Moleskin

– Welcome back Michael Hub – EH'd by Stitches and serves in the Nation Guard with him. Previously named Hot Pocket but we found name already taken. Honor in renaming goes to Stitches and we now dub thee "Shots Fired" solid brother

– Lots-o-chatter as always during the Murph. First F is solid and  the secondd F always pleases

– YHC got a grammar lesson during round ~15  … do I really need to defend myself this late into the Murph, though being a husband of a teacher makes me fair game. Teached me a lesson. 

– Can I buy a vowel Bertha? 

– Two ruckers at Mustang #TheDamageIsDone

– Throughly enjoyed it this morning andcongerats to those that came out and throat punched the start of the week

 -ziploc