Warmarama around the parking lot
SSH X 20
Frankenstein X 15 (sounds compliments of 9 lives)
Moutain climber X 15
Merican X 10
? # 1 wrong – 10 burpees OYO
mosey to playground
10 pull ups
10 JUMP squats
lap around playground
repeato!
? # 2 wrong – 10 burpees OYO
indian run to school wall
? # 3 Wrong – 10 burpees OYO
protractor 10 sec each
peoples chair 30 sec with air presses
indian run to middle school
? # 4 correct – 10 LBCs OYO
Pinky Pie – up to 7 (I think)
Indian run to track
? # 5 correct – 10 LBCs OYO
mosey back to playground….wait upon the PAX request we'll take a full lap first
10 pull ups
10 jump squats
1 lap
Mary:
WW2 x 15
Pretzel X 10 each side
box cutter X 20
J Lo X 15 (courtesy of 9 lives)
I was somewhat disappointed the PAX didn't get more questions correct, admittedly I didn't expect anyone to know the destroyer torpedoed off the coast of iceland, but thought given we had a Bears, and Eagles, and a hockey fan, we'd have gotten at least one of those questions correct.
I always enjoy the Fallout crew, thanks to Lawndart for roping me into Qing. Hope I provided a difficult workout, I know I for one hit hte wall on the pinky pies, as they say, if you can't do it, don't Q it. Thank you all for joining and @KiltedBufallo tonight 630-930 @Auto_F3 is bartending!