Denver Murphs

Event Date

Oct 30, 2017


Apparently the last Monday of the month is a popular time for FNG's to post the ELHS Mustang.  Also getting more popular is writing one backblast for 2 AO's in one.  If Slack makes us 32% more efficient, just imagine what this does for efficiency? FNG-1 is Kyle Pierce, High School Principal at Lincoln Charter.  Says he's been meaning to come out and join us as he has been EH'd by 4 pax, but apparently the icing on the cake was C-Sharps trunk.  That's right, apparently Kyle liked C-Sharps trunk.  And by trunk, I obviously mean the trunk or treat chick-fil-a cow-o-ween 5k that F3 setup a trunk for trunk-or-treat Saturday evening.

At Mustang we got a late start introducing ourselves and all ran a modest pace over to CSES where everyone did 5-10-15 of the meat of the Murph.  Much was said, but most of it was show-to-know.  I refuse to incriminate my brothers, but fun was had.

We ran back, about the same pace before Spork realized it was 0620 and had to make like a newborn baby and head out. We said our prayer and promptly departed, thought we didn't get in the name-a-rama or todays' verse of the day.

At SVU, Cheetah's back was hurting him from carrying SVU for all of these years so he just ran while Dandelion, MetroDog and Gecko did the Murph. Asuming from YHC's past experiences at SVU, I'm sure this involved quite a bit of gas being released.

In the end, 1 mile run, 100 pull-ups, 200 'mericans, 300 squats, ran another mile

Reflection

John 3:18
Whoever believes in him is not condemned, but whoever does not believe is condemned alread, because he has not believed in the name of the only Son of God.

If you fall into the "condemned already" crowd, this is a pretty easy one to fix

Moleskin
See above

 

Announcement, no SVU this Saturday morning as many will being participating in the LKN BRR.  Mustang will meet.  C-Sharp has the Q and any SVU stragglers plan to converge at Mustang.