Q stands all alone at 0528 thinking how much this is going to suck as a sad clown. At 0529.5 he see's Skipper's headlamp coming down the road…so we begin as a pair. ***Weather was perfect this am – fartsackers cant use that for an excuse!
Warmup:
- SSH X 20IC
- Imperial Storm Troopers X 15IC
- Windmills X 10IC – Dandelion shows up at 0533 – restart warmups
- SSH x 20IC
Thang:
Was going to be an Indian run, but with only 3 we decided to do a fast mosey to Stormy Point Ct – roughly .5 miles. About half way there we run into Metro trying to sneak in tardy on his bike. Metro returns said bike and joins us at the top of the icy boat ramp stairs. There was much gnashing of teeth regarding how safe this was but the ice was confined to the top 1/3 so we proceeded down the 68 steps to the dock.
Round 1:
- 25 merkins
- Do a round of the stairs
- Repeato 5 times
Round 2:
- 30 LBCs
- Do a round of the stairs
- Repeato 5 times
Fast mosey back to the AO!
No time for Mary
MC
- 1300+ stairs in today's workout – Skipper seemed to love it!
- Did someone get Metro some WD-40 – Bike was almost stealthy this AM!
Pleasure to lead this am!
V