Yeah, I tapped that!

Warm O Rama Mosey, Apple Picker, Carioca, Defense Slide DrillsThe ThangPartner up P1 do exercise P2 Bear crawl around tire then flapjackB – x50 BurpeesO – x100 Outlaw Audible from 150 to 100 GM – x100 MarlinsB – x100 Big Baby Crunch S – x100 SquatsGrab cinder blockCircile upx15 Shoulder Pressx5 Pull Upx10 Shoulder Pressx10 Pull Upx5 Shoulder Pressx15 Pull upSome Mary led by Scrappy.5 Burpees for Aussie. We start at 7am. Just saying. Pax rotate to flip the tires while other PAX do Cinder Blockx10 Upright Rowx10 Dipsx10 Full Curlx10 Skull Crusher x10 Muhammad Alix10 Lawn Mowerx10 Chest PressReturn CB and TiresMosey to Gym building. Find a wallPeoples Chairx20 Front Seal Clapx20 Up Seal Clap5Feet Crawl Bear to wall then x10 Australian Mountain Climber 10Feet Crawl Bear to wall then x20 AMC15Feet Crawl Bear to wall then x30 AMCx15 Touch them wall merkin x10 Calf Raisex10 Touch them butt merkin Mosey to half wallx5 Jump over to the wallx5 DipsX10 Jump overx10 Dipsx15 Jump overx15 DipsLow flutter by Scrappy while waiting for pax to finishMosey back to parking lot for some Maryx10 One leg donkey kickx10 WWII sit up by KozarPlank to Merkin by Scrappy x10 Monkey Jumper by Top Gunx20 Box Cutter/Reverse Box Cutterx10 W by Uncle Ricox10 Indiana Snow Angel Recover, Recover…Moleskin:Great to see new and old faces. Tclaps to Aussie for bringing FNG for 2nd post. Welcome to Dustin Chase forever known as TWISTER. He’s from Kansas, former police officer, graduated at Chapel Hill. He’s currently Auditor and doing some acting and martial arts per Dustin. Sorry Aussie. We had to audible per Gump. See exercise B.O.M.B.S. my original plan was 50, 100, 150, 200, 250 but it just BS. I’m not sure who’s faster Scrappy or Kozar. you two are BEASTMODE.Strong finished by all. Crawl Bear to the wall and Jump over the wall was a crowd pleaser.Panzer- glad to have you back from IR. Bagboy Thank you for taken us out in prayer and Happy Birthday Brother.I’m not sure who tap Sauce butt but I was 100% sure I said tap your own butt then merkin.Uncle Rico has the Q next Saturday. Come support him.Rocket Thank you again for letting me Q this amazing AO.Titan