10 REAL men avoided the lure of Tinsle Town's B-rated fantasy theater, and tested their 'metal' at The Cauldron. All were battered and bloody, but emerged victorious.
Warm-a-rama:
- IST, French Soldier, Windmill
The Thang:
Christmas Tree
- Swings x10
- Mericans x20
- Lawnmower x30 (15 each arm)
- Shoulder Press x40
- Squats x50
We stopped for a Burpee face-off with the boys from Odessey in the middle of the tree. No one crosses our turf without paying a price!!!
- Bell Webbs 1/4, 2/8,…5/20
Run a lap.
Mary:
- Dot the "i" x15 IC
- Susan Summers x25 IC each leg
- Elbow Plank 1 min
- Upward Dog
- Downward Dog
- Extra CreditShoulder Touch Mericans x10 curteousy of Snake Eyes
Moleskin:
- The mumble-chatter was minimal today, as the Pax were too focused on the beatdown, although Black Beard did attempt a 'mumble-chatter mutiny' during the Bell Webbs. Your humble correspondent was having none of it!
- The Count also made some feable attempts to distract the Q by pretending to forget the exercise and counts at various points. You've got to do better than that bro!!!
- Snake Eyes has the prettiest form on Mericans! It doesn't matter if it's the first or the 140th!!!
- Apparently this wasn't tough enough for Little Finger, as he led the Pax on the final lap while running slalom and backwards. Show off!!
- It was noted that some Pax have bigger ones than others, with Lawn Dart's being surprisingly small! =:-o Your Q had the biggest one out there today!!!
- It was great to see Knockout in the gloom today. There are a lot of other beatdowns during the week!! You need to get the others that started with you back out, along with the one that EH'd you (I'm looking at you Mr. Burns!)!!!
- Huckleberry arrived right at 5:30, and appeared in no hurry to join the Pax. He seemed genuinely surprised that i was talking to him when i said "HURRY UP!"
- Mona Lisa led the Pax in a humorous discussion of mis-identification in The Gloom! It had not crossed my mind previously, but i will henceforth mix-up Mona Lisa and Bob Ross!! This led to comparisons of 66, Titan, and Knockout. We decided that Knockout was Titan version 2.0, and all agreed that the new version was a huge improvement. The loud noises have been completely removed!!!
- Thanks to The Count, and the rest of the Pax for giving me the reigns today.