4 hard-charging OG's journeyed to the Davidson track for a misty, humid step show with some lap dancing.
THE LAPPY THANG:
1 mile on track
10 stadium ascents
1 mile on track
8 stadium ascents
1 mile on track
6 stadium ascents
Fin
Today's post-festivities conversation was about who "set the pace". This was akin to 4 sloths discussing "fartleks" or "negative splits" or something. It's simply ridiculous. Maybe not as ridiculous as the humidity, and stairs, and laps. But there was coffee at the end, so there's that.
Great morning men! We will crush BRR.