Fartlek big loop

Event Date

May 22, 2018

AO


6 runners chose Door #2 (or had it strongly suggested by YHC) and embarked for 6 mile loop through Birkdale with limited hills. NoCo Bonesaw recovery was in order for YHC.

Good 2nd F talk by all during. Don’t let Kumquat and Crab Legs fool you by saying that they don’t want to run fast.

Total elevation climb was still 225 ft.

Prayers for Crab Legs’ wife as she continues her recovery in hospital. Prayers, meals or any other help for his family much appreciated.

Humidity is back and will be until October.

Die Hard will be starting BRR double downs on Tuesdays beginning in June.

Aye 

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