Mosey
SSH-25
IST-15
Hillbilly-10
Windmill-10
Cotton pickers-10
Mosey
Lung walk the parking lot.
Bolt 60s
Burpees-5
Mosey
Wall step ups 10 each leg. Ones on the taller swapped with the ones on the smaller and did repeato Lined up Duck walk Frog hopped Mosey Calf raises Duck walk Calf hops 10 each leg Lung walk Mosey to jet hill Start 1 squat up to 10 going up by one Quadra philia up jet hill each time At the top 10 monkey humpers going down by one had to stop around 8-9 Mosey back to the AO Sally up sally down song to end
Mosey
SSH-25
IST-15
Hillbilly-10
Windmill-10
Cotton pickers-10
Mosey
Lung walk the parking lot.
Bolt 60s
Burpees-5
Mosey
Wall step ups 10 each leg. Ones on the taller wall swapped with the ones on the smaller wall and did repeato Lined up Duck walk Frog hopped Mosey Calf raises Duck walk Calf hops 10 each leg Lung walk Mosey to jet hill Start 1 squat up to 10 going up by one Quadra philia up jet hill each time At the top 10 monkey humpers going down by one had to stop around 8-9 Mosey back to the AO Sally up sally down song doing squats to end