Six dudes came out on a glorious Tuesday morning to get their collective Four Loko on. It was cray cray.
Warm-o-Rama
Font skip, backwards skip, karaoka X 2, SSH, TS, Windmill and Cherry Pickers
The Thang
Two Four Lokos = one ocho loco
Ocho Loco – 8 stations strategically located up and down a hill. 8 reps per station. 8 exercises:
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Squats
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Mericans
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Lunges
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CDD
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LBC
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Diamond Mericans
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Curb Dips
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Burpees
Moleskine
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This seemed way better than the first time we did ocho loco…
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Although provided with the option, nobody elected to do all 64 reps all at once
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We had another in depth discussion of current events. We covered the importance of the new Supreme Court Justice confirmation hearings to provide a final ruling on whether dry jumping represents cheating. There is significant precedent riding on it.
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Pax seemed to be really focused on glass cutting as a hobby today
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While my mandarin is a little rough, the Four Loko marketing efforts in China appear to be effective (picture attached below)
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There was a glow surrounding Grip today. The sheer power of self-esteem was on full display
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“And I didn’t even cheat (on the reps) today”. Attaboy. Some others came clean and admitted fudging the reps some
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Board certified physician agrees with the thesis that highly caffeinated alcoholic drinks like Four Loko violate the universal truth and human biological response that keeps us safe: drunks need to be able to pass out. In addition, they provided additional field evidence that wired drunks continue to drink even more.
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Prayers for our F3 brother 704 who needs to lose a few more lbs before his upcoming hip surgery. You can do this.
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Q is admittedly a tad loco, but that was some great work men