Deepdish, Eeyore and Bouncy House decided to stay with MQ Magnus due to IR foot and coffee preparation. Thank you gentlemen. Warm Up Slow Windmill ( YHC did invite a flyby runner and he said “No,Thank you. I got to go work, YHC said it’s free workout! I just got shut down. Maybe next time I need to bring F3 fliers)ISTSSHCotton Picker Mosey to rock pile The Thang Grab a rockLadder workout 10,8,6,4,2 – 8 BurnerRun down hill2,4,6,8,10 Peter Parker MerkinRun up hillUpright Row and Lateral Raise 10,8,6,4,2Run down hill2,4,6,8,10 Carolina Dry Dock Run up hillReturn your rocks Mosey to baseball field Inside there are 6 light pole, do 5 burpees then run to next pole. 30 Total Burpees. Peoples Chair on fence AMRAP Air Press while each pax bear crawl to other side (Indian run style)Balls to the Fence for one minute Mosey back to parking lot Unsweetened Mary not your usual mary:Partner up for leg throw down4 rounds starts at 20,15,10,5 (Jazzhands love this one) 20 Big JLo20 Shin Tuck (just like WWII sit up except tuck in then hold your shin) crowd pleaser until Jazzhands did, never mind. Whatever happen in The General stays in The General.20 Touch them Toes (CCD Position, touch your right toe with your left hand, then touch your left toe with your right hand)Very skinny moleskine:Have a wonderful weekend!