IT. WAS. AWESOME.

Event Date

Jul 30, 2018


6 Goatbusters and a Tuffy took on The Murph at Arnies Army. Here is their story:

0500

Hoodie, Poptart, Auto, and YHC set off to meet TheStandard

0502

Turn around to pick up Professor

All 5 met The Standard for ~3 miles

0530

THE THANG:

The Murph

Recover recover

COT

NMS:

  • Poptart tried to get out of The Murph at various points but stuck it out and finished the whole dang thang
  • Professor reminded himself that he can still Murph and is still a beatdown beast
  • Welcome to The Murph Hoodie…called cadence like a vet…time for your VQ brother
  • Tuffy always shows up and always crushes it
  • Lego showed Ladie how The Murph is done
  • Thanks Auto for the opportunity to Q The Murph. Strong work and safe travels this week. Thanks to the pax for the constant encouragement and motivation. This morning brought out a lot of conversation about accountability and for that YHC is thankful. F3 breeds accountability and leadership. That makes for an awesome morning. Until the next time…

DH